Stepping into the Warrior, Embodying the Light Within
by Satori Vinyasa Yoga Teacher, Faern
T/Th @ 4pm + Tues @ 6:45pm
Image Credit: Rob Kunkle, Good Lux Photography
“It takes courage to believe in the light within. Even if you are a skeptic this light is always within us, but we have to cultivate it and claim it.
In order to step into our true nature we have to be brave, and step loving through the inner workings of the mind to find the deep cave of the heart space. This is not easy work.
Through yoga you are empowered to work with your inner warrior on the mat. Practice here allows for a stronger possibility to we can do the same in our daily lives – to be true to ourselves.
Next time you roll out your mat tap into your inner light by taking notice of the following things:
- Your perspective
- How you are taking up space (stance)
- How you see (look on face, inner dialogue)
- How you face what is offered (attitude)
- How you react / interact (approach to transitions, foundations & safety)
Cultivating your inner warrior on and off the mat will help you make any changes that are needed in your life.
Your fuel for change in this life is your inner light. Consider all the ways you can nurture and support growth – one of the most effective being keeping your practice up.”