Amy Swart

Amy Hyun Swart is a practicing psychotherapist, meditation instructor, and yoga teacher in San Francisco. She learned to teach yoga under the instruction of her teacher, Santhi Prasad at School of Santhi in Trivandrum, South India, in 2008. Her teaching style integrates insight-oriented awareness techniques of Vipassana meditation; stimulating breath work of kundalini yoga; and mindful inner listening of yin yoga. She also blends in her knowledge of mind and body integration and healing from her work in the field of holistic psychotherapy. She offers a safe, healing space for individuals from all walks of life, and her classes are taught with the intention to guide you in the direction of wholeness through enhancing self-awareness, self-acceptance, and self-compassion. Check out www.amyswart.com, www.listenwithinyoga.com, and www.visionkeeperart.com for more offerings.