Amy Swart learned to teach yoga under the guidance of Swami Santhi Santhisprasad at School of Santhi in India in 2008. Her teaching style integrates the stimulating, creative, and meditative elements of Kundalini Yoga; strength and flexibility of Hatha Yoga; and the mindful introspection and listening of Yin Yoga. She also teaches Pre-Natal Yoga and received her training from Gurmukh in the Khalsa Way at the Golden Bridge studio in L.A. Alongside her passion for yoga, Amy also practices psychotherapy and is forever curious about the space where emotional, cognitive, creative, and somatic worlds intersect. She offers a safe and healing space for individuals from all walks of life, and her classes are taught with the intention to help others move into the direction of wholeness through deepening their own body, mind and space awareness. Check out www.amyswart.com and www.visionkeeperart.com for more offerings.