Crystal’s classes are nurturing, grounding, and refreshing while incorporating a connection to the season, our natural rhythms, and the elements. She teaches to help others bring balance, strength, and ease back into their lives no matter what life experiences have come their way. Crystal continues to be inspired by her teachers – Abby Tucker, Gloria…

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Movement has always been a part of my life, from gymnastics to dance, tennis to track events including hurdles, long and triple jump. I first discovered yoga in 2007 as an alternative training method while I was a dancer and choreographer within a modern dance company. My passion for guiding movement has led to my…

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Jaretta has been dancing since was 8 years old and teaching since 2012. Her Dancefit classes are truly international with a touch of Latin, Afro Haitian, Bollywood, Bellydance, Hip-hop, Contemporary & almost any type of dance you can think of. “I like mixing it up, but most of all inspiring individuals to enjoy dance in…

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I found yoga as a way to heal. Initially finding the time on my mat as a physical workout, it morphed into a practice that helped me to restore mentally and emotionally. My life experiences and the resulting trauma opened space for yoga to take centerstage. Because of the impact and transformation yoga had on…

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Katy Steadman been teaching yoga since 2001 and practicing since 1996. She teaches in a style that ignites curiosity, and encourages students to explore their whole self. Her method has developed from training in a variety of yoga traditions. From 2004-2007, Katy lived in Hawaii where she studied with her beloved teachers Nicki Doane and…

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Jenna ?s classes are supportive and uplifting – perfect for all levels! She is most passionate about creating a safe and supportive space for all emotions to exist, both on and off the mat. After losing her mom to cancer at age 15 and being diagnosed with repetitive stress syndrome while working at Facebook, she…

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Lisa Yang’s classes are well rounded and alignment focused. Vinyasa classes with Lisa are fast paced and strengthening. Her deep stretch and Hatha classes are meditative and mindful. Through breath work and asanas, students get in tune with this mind-body connection. She holds space for all body types in an encouraging environment by offering supportive…

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Teresa Yung has been practicing yoga for over 10 years and is a San Francisco 200-RYT certified yoga instructor. She has taught in Bali, Washington D.C., and San Francisco. Amazed at the benefits both on and off the mat, she pursued study and practice in Hatha and Vinyasa. To Teresa, Yoga is crucial in building…

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Brielle Mariucci is a yogi, graphic designer, and disco enthusiast. She loves movement of all kinds, and is always looking for new ways to move and push herself. What brought Brielle to yoga was handstands, but what ironically held her attention was the sense of peace and ease it brought to body, mind, and inner…

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Megan Windeler firmly believes in the power of movement to help people feel at home in their own bodies and more connected to their lives. Mindful Movement, in whatever form it takes, is her passion. Megan’s classes are creative and full of detail. Expect to work, rest and have space to explore the shapes and…

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