Meditation Classes & Events with WITHIN Meditation
Take a break from your busy day with a guided meditation class. WITHIN Meditation offers 30- and 45-minute classes found within Satori's class schedule before, during, and after work to help you clear your mind. Every class includes guided mindfulness meditation, and Q&A with the teacher. Whether you have a regular meditation practice, or have never meditated before, you'll find a welcoming group and a helpful teacher in all our classes.
"When you take the time to relax, breathe, and focus, you can work with a clearer mind and increased energy and enthusiasm."