Megan Windeler firmly believes in the power of movement to help people feel at home in their own bodies and more connected to their lives. Mindful Movement, in whatever form it takes, is her passion.
Megan’s classes are creative and full of detail. Expect to work, rest and have space to explore the shapes and movements in equal measure. She is a master at creating a version of any shape or movement appropriate for every body.
Megan has been teaching Yoga since 2005 and Pilates since 2017. She was of student of both methods for years before she ventured into teaching. She is ever curious about movement modalities and feeds her teaching my being a perpetual student.
Megan got her first Yoga certification at Yoga Tree in San Francisco in 2005 with teachers Stephanie Snyder, Jamie Lindsay, Darrin Main and Jai Kumar. She studied Prenatal Yoga with Jane Austin and Marisa Toriggino. She continues to learn from many teachers. Her favorite locals being Britt Forman and Kate Truka-Tartuk. She studies Pilates on-going with Ruthie Wahlborg Scott in the lineage of Ellie Herman blending classical Pilates with a more contemporary approach. She holds a license from Incorporating Fitness, LLC allowing her to teach the Buff Bones® Method – an osteoporosis safe workout method designed to enhance agility, fitness and bone strength. Presently she is working on a Personal Training and Health Coaching Certificate with ACE. Outside the studio she rides her bike and hikes on mountain trails, drinks tea, loves plants, books, heavy metal, bad jokes and her son.