Monique Haan


Monique’s approach to both practicing and teaching yoga is therapeutic. She believes that our bodies reflect our unique life experience, living within our tissues and expressed through our habitual patterns – physically, emotionally and mentally. Through our yoga practice, we cultivate inner listening to the intelligence of our bodies. We learn to inhabit ourselves in new ways – finding opening, insight and spaciousness. From this place, we can begin to live our lives from a more authentic place – deeply connected to our essence. Monique’s self-exploration through yoga led her to study Somatic Psychology, and is a practicing Somatic therapist at the Marina Counseling Center. Monique’s classes are informed by the language of Somatics and InnerYoga, through her years of mentorship with Dina Amsterdam.

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