Raquel Scalon

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Raquel Scalon, a certified Relax and Renew┬« yoga instructor, specializes in soothing restorative and therapeutic yoga. It was through the practice of Restorative Yoga that she first experienced deep relaxation and true inner quietness. She believes more inward and nurturing practices are a must in order to bring balance to our hectic lives. Expect to move slowly and mindfully, to connect with your breath and chill. This is extreme self-care at it’s best. www.raquelsfyoga.com