Satori Yoga Studio is excited to be partnering with 25+ Year Veteran Teacher and Teacher Trainer Jill Satterfield to offer two options to further expand your practice, and share it with others if you choose.
The Embodied Mind 6 Month Immersion
+ 200 Hour Teacher Training
with Jill Satterfield, starting August 11, 2018!
The Embodied Mind Training and Immersion draw together the practices of mindfulness and meditation, somatic therapy, yoga asana and contemplative psychology. As continuing education, life long learning skills or a way to simply enhance your practices, these skills are intended to open a greater capacity to live daily with more ease and genuine fulfillment.
Option 1: Embodied Mind Immersion
Integrating Mindfulness and Yoga
1 weekend a month for 6 months
This 6 – month immersion is a portal to deepen and enhance your yoga practice, strengthen or begin a practice of mindfulness and meditation and become part of a kind community of others intending to do the same.
A typical day will include:
- Guided mindfulness and meditation sessions
- Mindful movement practices
- The foundations of mindfulness, meditation and skillful living from the Buddhist Traditions
- Compassion practices
- Breath Practices
Specific Themes of Practice will Include:
- Working with Anxiety and Depression
- Self Compassion
- Resilience and Self Care
- Emotional Intelligence
- Inner Awareness
- Posture Alignment
- Mindfulness in Restorative Yoga Postures
Option 2: The Embodied Mind
200 Hour Yoga Teacher Training
2 Weekends per month for 6 Months
The 200 hour Embodied Mind Teacher Training is based in the same practices and principles as the Immersion, but will add and or further develop your understanding of:
- Mindfulness and meditation practices
- Buddhist philosophy and psychology
- Advanced posture alignment
- Somatic yoga therapy for particular conditions and communities
- Breath practices and applications for mental, physical or emotional conditions
- How to lead a mindful movement class or workshop
- How to facilitate a short mindfulness practice
Each student will receive a personal mentoring session with Jill per month.
Costs: $500 deposit due upon registration*
Immersion: $1650 early bird, $1800 after
200 Hour TT: $2850 early bird, $3150 after
Limited to 20 people!
*The deposit is non refundable unless the training is filled in which case your deposit will be returned minus a $250 processing fee. This $250 fee if forfeited will ‘go forward’ towards our scholarship fund – helping someone without the means to afford the training.
Payment plans: when needed can be arranged with Andrea at Satori (please email to inquire at email@example.com)
Cancellation Policy: Once a deposit or balance has been paid, cancellations must be made in writing via email to Andrea at Satori (firstname.lastname@example.org) however there will be no refunds up to 2 months before the training unless we can fill your space. No refunds will be made for failure to attend or failure to complete the training. No refunds once the training has begun. No transfers, unless agreed upon in writing.
August 11/12. 25/26
September 7/8, 21/22
October 6/7, 13/14
November 3/4, 17/18
January 12/13, 19/20
Secure your spot – Sign Up Today!
+ Complete your application here after sign up.
About Jill Satterfield:
Jill Satterfield is an international mindfulness and meditation teacher, wellness program director, speaker and coach. Jill’s integration of mindfulness and embodiment practices include yoga, yoga therapy and contemplative psychology. She has been in the field of integrative healthcare for over 35 years. This dedication to health and wellness was born from having lived through (and thrived from) multiple surgeries and years of chronic pain. Jill’s direct and hard won experiences have come from knowing illness and pain, sitting over 150 silent meditation retreats and having worked on the front lines of at risk and in need communities for decades. She was named “one of the 4 leading yoga and Buddhist teachers in the country” by Shambhala Sun Magazine.
“Jill is that rare teacher who speaks to the intuition as well as the intellect, activating the capacity for healing and realization in her students. Both practical and profound, she bridges yoga and mindfulness through her way of being as well as her clear articulation of the mind-body connection.” — Anna Douglas, Founding Spirit Rock Teacher
“Jill is one of the most humble yet powerful teachers I have ever known. Without fanfare or attitude she shares a wealth of knowledge that only those whom have spent years mining inner depths can offer. I am truly grateful for her guidance.” — Tom B.
“Jill’s retreats are more than teacher training they reform you in a way that changes every aspect of your life and all of your relationships.” — Nicole Darnell
Email us, or call the studio at 415-658-7337.