Ritu was exposed to Yoga at an early age in India and became a Certified Yoga teacher in 2009 which influenced her life dramatically. Developing a daily personal practice came naturally and after some introspection, she knew she had to combine her 20 years of practice as an Occupational Therapist and the new found love of teaching Yoga. She has since taught Yoga to people with different conditions including stroke, MS, and Fibromyalgia. Yoga Therapy is her passion; she loves to be able to help people with typical shoulder, neck, hip, knee, spinal and other injuries by combining her knowledge of yoga and her experience as an OT.
After running her yoga studio for 7 years near Boston area, Ritu had to make the difficult decision to shut it down related to the current global pandemic. She is currently teaching all her classes online to serve her community. Ritu is also a Reiki Master and offers the Reiki healing sessions to friends, family and clients. During her free time, she is busy writing her first book, “From My Heart to Yours”. She enjoys writing blogs and has written articles for many local magazines. She loves hiking and recently trekked to Mount Kailash in Tibet and to the Everest base camp in Nepal.